The Relationship between Art and Mental Health

Abstract

Several disciplines have been interested in the complex relationship between Art and mental health, which has generated investigations concerning its effects on mental well-being. This research paper examines the many ways that the relationship between artistic engagement and mental health outcomes can be multifarious and examines various current evidence. Through a review of mediums, such as music, painting, dance and literature, this study illustrates the healing effects that artistic practices promote for those suffering from mental illnesses. This will also cover the mechanisms of how Art can be a vehicle for emotional expression, stress relief and transformation. This paper discusses the use and power of Art in both its expression and as a vital agent in mental health interventions based on a collative review and synthesis of related research and theory.

Keywords: Art, mental health, healing affect, emotional expression.